Essential reading for baby boomers that keep active and want to stay active. Treat Your Own Knee Arthritis has some important clues as to the type of exercise to do to reduce and possibly even eliminate knee pain. A great gift of health for someone you care about that is concerned to look after their knees!Treat Your Own Knee - Customer Reviews
- 100% 5 Star reviews - this book has had a positive impact on the lives of all of the reviewers, so they're worth a look.
If maybe the book is not enough, then add in the number one selling pain relief product in three different categories (joint and muscle pain, arthritis and alternative pain relief) on Amazon - Penetrex® - The World's Favorite Anti-Inflammatory Therapy. Pain Relief Treatment For Discomfort Associated With Tennis Elbow, Carpal Tunnel Syndrome, Arthritis, Bursitis, Tendonitis, Plantar Fasciitis, Sciatica, Fibromyalgia, Shin Splints, Neuropathy, Etc.
There are hundreds of 5 Stars customer reviews
on this cream, I was really surprised, many said they were writing a review to try and save others the trials, time and money wasting they had done, to find this cream - the one that works and is not unpleasant to use, nor outrageously expensive... Looks like some great advise here too!This book and the cream would make a great gift for anyone you know that is starting to get troubled by aches and pains. If you are looking for more gift ideas for someone who is becoming increasingly hard to buy for, then you may also enjoy these recent posts:
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