What Does "The Fitibit" Track?

Set Your Goals and See Your Progress

Tip:  If you've not read the Previous Post Fitbit | What's a Fitbit? you may like to read that first.

Available in aqua/black or plum/black, the Fitbit Wireless Activity/Sleep Tracker slips easily into your healthy lifestyle by simply clipping to your waistband or bra. As long as you are wearing it, it is tracking your activity and logging it.

At first glance, it appears to be similar to a pedometer... keep reading to discover the difference!

• Steps
  Experts agree that 10,000 steps a day is what a healthy, active person should be shooting for.
• Distance
  Everyday, the distance that you traveled to take those steps will vary.
• Calories
  Tracking how much you burned is one of the motivators on this report.
• Floors
  Stair climbing is really great cardiovascular activity - one we need to do everyday.

Your activity or results are downloaded wirelessly, every time you get within a close distance of  your computer.

Want to see the Fitbit in action? To check on your results, login to your computer or access the app on your smartphone and you can see all the data.   Have a look at the quick video (see the Fitbit in action) and see how easily it works.

Recent Post Fitbit | What's a Fitbit? 

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